Swap Potato Chips with Kale Chips
Trans fats are at the core of those addicting, salty, potato chips. Ditch them! Grab for a healthy upgrade with kale chips, which contain protein, fiber, vitamins A, C and K, folate and omega 3 fatty acids. The best part is, you can season them however you’d like! Use nutritional yeast for a “cheesy” flavor, or cayenne for a little punch.