Turmeric Smoothie Recipe
1 cup coconut milk or homemade nut milk
1/2 cup diced organic pineapple
1/2 cup diced organic mango chunks
2-3 frozen bananas
2 tablespoon coconut oil (to boost the benefits of turmeric)
1/2 – 1 teaspoon turmeric
1/2 – 1 teaspoon cinnamon
1/2 teaspoon ginger
1 teaspoon chia seeds
1 teaspoon maca (optional)
pinch or two of black pepper (to boost the benefits of turmeric)
Add all ingredients into a blender. Blend until smooth. Serves 2-3.
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